“Sugar is going to ruin your health and shorten your life expectancy!” I’ve heard statements like these before as I’m sure many of you have. I once had a similar…

What if your doctor could prescribe specialized massages for your medical needs? Yeah, I wouldn’t hesitate either. In the past I viewed getting a massage as a form of pampering…

Nothing can rob the joy of the holiday season like a fever, sore throat, body aches, and endless Kleenex tissues. We have all been there, dealing with unwelcomed symptoms at…

“This pain affects me everywhere from my head to my toes, it’s starting to get on my nerves...literally.” Peripheral neuropathy is often the name and culprit behind the medical label…

Constant frustration and self-pity were new roommates in my life that I never had before. I remember becoming angry with myself from having these types of feelings, I insisted that…

It was about three months of various dosage experimentation when I began to feel a physiological change. This feeling is hard to describe, it was an internal sense of well-being.…

The microbiome is a topic that I feel has gained considerable momentum in the past decade in its importance and function. There are infinite resources and YouTube videos with many…

Finding a medical provider that gives a sense of assurance and genuine care is a job in itself. Searching for the right doctor after receiving a tough diagnosis can often…

The mental conflict of not knowing what to eat can be very stressful, when a wrong choice can potentially cause a painful experience. This was one of the most confusing…