Exploring Alternative Healing Pathways

Focusing on multiple aspects of physical and mental wellness. Sharing my personal health journey and natural therapeutics that have become essential in my life. Taking the necessary steps to empower your control over your health and lifestyle.

Selective Focus Photo of Green Plant Seedling on Tree Trunk

Latest posts

Finding the Balance

“Sugar is going to ruin your health and shorten your life expectancy!” I’ve heard statements like these before as I’m sure many of you have. I once had a similar stance...

Lymphatic Touch

What if your doctor could prescribe specialized massages for your medical needs? Yeah, I wouldn’t hesitate either. In the past I viewed getting a massage as a form of...

Anti-viral Remedies

Nothing can rob the joy of the holiday season like a fever, sore throat, body aches, and endless Kleenex tissues. We have all been there, dealing with unwelcomed symptoms...

Nerve Repair

“This pain affects me everywhere from my head to my toes, it’s starting to get on my nerves…literally.” Peripheral neuropathy is often the name and culprit behind...

Your Inflammatory Response

Constant frustration and self-pity were new roommates in my life that I never had before. I remember becoming angry with myself from having these types of feelings, I...

CBD Therapy

It was about three months of various dosage experimentation when I began to feel a physiological change. This feeling is hard to describe, it was an internal sense of...

The Intricate Microbiome

The microbiome is a topic that I feel has gained considerable momentum in the past decade in its importance and function. There are infinite resources and YouTube videos...

Choosing The Right Doctor

Finding a medical provider that gives a sense of assurance and genuine care is a job in itself. Searching for the right doctor after receiving a tough diagnosis can often...

What Am I Supposed To Eat?

The mental conflict of not knowing what to eat can be very stressful, when a wrong choice can potentially cause a painful experience. This was one of the most confusing...